Weigh In record (no journal entry) for 25 October 2017
|
198.0 lb
Lost so far: 67.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2017:
|
2589 kcal
|
Fat: 90.91g | Prot: 93.42g | Carb: 353.25g.
Breakfast: Kirkland Signature All Natural Multigrain 100% Whole Grain bread, Stouffer's Lasagna with Meat & Sauce, Hunt's Banana Cream Pie Pudding Snack Pack, Hunt's Sugar Free Cherry Jello Snack Pack, Kroger Cinnamon Apple Sauce (Bowl). Lunch: Progresso Healthy Favorites Chicken & Wild Rice Soup (45% Less Sodium), Kerrygold Pure Irish Butter, Roundy's Banana Chips, Hunt's Sugar Free Chocolate Pudding Snack Pack, Kroger Raspberry Sherbert, Progresso Reduced Sodium Roasted Chicken Noodle Soup. Dinner: Great Value Half & Half, Heavy Cream, Hunt's Bold BBQ Sauce, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Kirkland Signature All Natural Multigrain 100% Whole Grain bread. Snacks/Other: Kroger Frozen Mixed Vegetables , Archer Farms Raw Mixed Nuts, Kroger Raspberry Sherbert, Hunt's Sugar Free Cherry Jello Snack Pack, Hunt's Vanilla Pudding Snack Pack - No Sugar Added. more...
|
|
3951 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 1 hour and 30 minutes, Standing - 4 hours, Sitting - 2 hours, Sleeping - 6 hours, Watching TV/Computer - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ViaStrong's weight history
|