Weigh In record (no journal entry) for 01 May 2012
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136.8 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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1694 kcal
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Fat: 88.32g | Prot: 140.90g | Carb: 112.16g.
Breakfast: ReddiEgg Real Egg Product, Sharp Cheddar Cheese, 37% Light Buttery Spread, Coffee, Egg. Lunch: Blazing Buffalo Style Oven Roasted Chicken Breast , Jell-O Sugar-Free Gelatin, Creamy Caesar Dressing, aged cheddar, reduced fat, salad. Dinner: Zucchini, tomato saffron stewed chicken. Snacks/Other: Fudgesicle Pops (No Sugar Added) , kale smoothie, Pomegranate Juice, Activia Light Yogurt, Celery , Light Creamy Swiss Cheese, Whole Almonds (Member's Mark). more...
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2384 kcal
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Activities & Exercise:
E-I - 32 minutes, Sitting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours and 28 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 30 minutes, Driving - 1 hour and 30 minutes. more...
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gaining 0.7 lb a week
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