Weigh In record (no journal entry) for 03 April 2010
|
197.2 lb
Lost so far: 0.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 April 2010:
|
1628 kcal
|
Fat: 69.75g | Prot: 73.22g | Carb: 179.47g.
Breakfast: tea with sugar, skim milk, soy protein powder, ovaltine, milk, cheerios. Lunch: hot dog bun, hot dog, natural peanut butter, almonds, crackers. Snacks/Other: hostess 100 calorie. more...
|
|
3259 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennifrann's weight history
|