Weigh In record (no journal entry) for 24 October 2017
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113.8 lb
Lost so far: 7.5 lb.
Still to go: 10.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2017:
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724 kcal
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Fat: 21.50g | Prot: 28.07g | Carb: 111.81g.
Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Sopa de Verduras. Dinner: Carrefour Barritas Cereales Cacahuete, Deliplus Semillas de Lino Dorado, Activia Yogur Natural 0%, Sopa de Verduras. Snacks/Other: Manzana, Mandarinas, Melocotones, DIA Leche Condensada, Eroski Café Soluble. more...
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losing 1.5 lb a week
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