Weigh In record (no journal entry) for 24 October 2017
|
205.7 lb
Lost so far: 25.8 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2017:
|
1469 kcal
|
Fat: 66.29g | Prot: 62.94g | Carb: 149.06g.
Breakfast: Плов с Курицей. Lunch: Плов с Курицей. Snacks/Other: Сахар, Балтийский берег Икра Красная Имитированная, Экомилк Масло Сливочное 82,5%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trealol's weight history
|