Weigh In record (no journal entry) for 30 April 2012
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276.8 lb
Lost so far: 37.8 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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615 kcal
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Fat: 33.09g | Prot: 61.45g | Carb: 16.22g.
Lunch: celery, dill pickle relish, hard boiled egg, light mayo, tuna canned in water. Dinner: asparagus, prime rib. more...
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losing 4.2 lb a week
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Eringiffin's weight history
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