Weigh In record (no journal entry) for 23 October 2017
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111.1 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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267 kcal
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Fat: 8.20g | Prot: 14.98g | Carb: 36.08g.
Breakfast: Quaker Instant Oatmeal, Susu Kedelai. more...
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gaining 1.9 lb a week
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murnipholepel's weight history
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