Weigh In record (no journal entry) for 18 October 2017
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135.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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2971 kcal
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Fat: 124.57g | Prot: 86.69g | Carb: 407.49g.
Breakfast: Butter (Salted) , Noodles, M&M's Milk Chocolate M&M's, Flavorite Sliced Strawberries. Lunch: Tropicana Trop50 Orange Juice, Fresh Gourmet Honey Roasted Pecan Pieces, Acme White American Cheese, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Pepperidge Farm Whole Grain 15 Grain Bread, Pepperidge Farm Whole Grain 15 Grain Bread. Dinner: M&M's Milk Chocolate M&M's, Skittles Original (Package), Almonds, Butter (Salted), Skinless Chicken Breast. Snacks/Other: Michelina's Traditional Recipes Pop'n Chicken. more...
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