LittleRedFlatBack's Journal, 29 April 2012

281.4 lb Lost so far: 36.3 lb.    Still to go: 81.4 lb.    Diet followed reasonably well.

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338 kcal

Fat: 6.43g | Prot: 14.53g | Carb: 62.09g.   Breakfast: Almond Breeze Unsweetened Vanilla, Fat Free French Vanilla Liquid Coffee Creamer, Tap Water, Coffee, GOLEAN Crunch! Protein & High Fiber Cereal. more...

3109 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...