Weigh In record (no journal entry) for 29 April 2012
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182.8 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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291 kcal
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Fat: 17.30g | Prot: 14.13g | Carb: 19.48g.
Breakfast: Whole Milk Yoghourt, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
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gaining 7.7 lb a week
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janetofnq's weight history
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