Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Stromie
Journal
18 Oct 17
Stromie's Journal, 18 October 2017
Stromie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 October 2017
220.2 lb
Lost so far:
7.8 lb
.
Still to go:
35.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 October 2017:
1245 kcal
Fat: 69.02g | Prot: 52.45g | Carb: 98.80g.
Breakfast:
Great Lakes Cheese Provolone Cheese Slices, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Organic Valley Organic Soy Creamer, Three Bakers Gluten Free White Whole Grain Bread.
Lunch:
Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), White Bread (Home Recipe or Bakery), Crazy Richard's Pure PB+, Trader Joe's Organic Granny Smith Apples.
Dinner:
Trader Joe's Simply Sliced Roast Turkey Breast, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread), Shoprite Artisan Ciabatta Whole Grain (Made in Store)Non GMO.
Snacks/Other:
Meijer Walnut Halves.
more...
2412 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 17.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Stromie's weight history
view complete history