angelskysc's Journal, 02 April 2010

222.0 lb Lost so far: 28.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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636 kcal

Fat: 37.90g | Prot: 53.08g | Carb: 19.15g.   Breakfast: eggs, water. Lunch: water. Dinner: speckled butter beans, pork chop, water. Snacks/Other: water, natural string cheese. more...

2612 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...