Weigh In record (no journal entry) for 16 October 2017
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233.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 October 2017:
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870 kcal
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Fat: 25.50g | Prot: 43.21g | Carb: 119.76g.
Breakfast: Chiquita Banana. Lunch: Lean Cuisine Marketplace Apple Cranberry Chicken. Dinner: Ranch Salad Dressing, Shoppers Value Mixed Fruit, Mixed Salad Greens, Kraft Stove Top Stuffing Mix For Turkey, Pork (Lean Only Eaten). more...
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losing 7.0 lb a week
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