Paulrutter's Journal, 16 October 2017

Weigh In record (no journal entry) for 16 October 2017

167.8 lb Lost so far: 22.2 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 33.6 lb a week

Comments

That's a serious one day drop - what's your secret?

16 Oct 17 by member: From371to184


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Paulrutter's weight history