Weigh In record (no journal entry) for 15 October 2017
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101.2 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2017:
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856 kcal
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Fat: 36.91g | Prot: 28.92g | Carb: 101.53g.
Breakfast: Активиа Био Протеиновая 1,4%. Lunch: Макдональдс Макфлурри Де Люкс Яблочный Пай, Макдоналдс Салат Овощной. Dinner: Mirel Торт "Три Шоколада", Салат Оливье. more...
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losing 1.9 lb a week
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