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sarajayne
Journal
26 Apr 12
sarajayne's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
148.4 lb
Lost so far:
1.3 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2012:
2408 kcal
Fat: 104.12g | Prot: 153.85g | Carb: 221.32g.
Breakfast:
Original 99% Fat Free Peach Yogurt, Chia, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Lunch:
Garden Vegetable Cream Cheese, Honey Wheat Bagel, Low Fat Cottage Cheese.
Dinner:
Asparagus, Seasoned Rotisserie Chicken.
Snacks/Other:
Double Chocolate Ice Cream Bars, Miniatures, Natural String Cheese Part Skim.
more...
1640 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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