Weigh In record (no journal entry) for 26 April 2012
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126.5 lb
Lost so far: 35.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1328 kcal
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Fat: 60.28g | Prot: 34.98g | Carb: 167.46g.
Breakfast: Lucky Charms Treats. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheese Crackers with Peanut Butter. Dinner: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream, Whipped & Creamy, New Red Potatoes. Snacks/Other: Scooby-Doo Push-Up Fruity Sherbert, 3 Meat Treat Pizza. more...
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2240 kcal
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Activities & Exercise:
workout - 43 minutes, Desk Work - 3 hours, Sitting - 11 hours and 12 minutes, Sleeping - 5 hours and 30 minutes, Driving - 2 hours, Standing - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 15 minutes. more...
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losing 1.4 lb a week
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