Weigh In record (no journal entry) for 13 October 2017
|
155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 October 2017:
|
2475 kcal
|
Fat: 33.90g | Prot: 144.00g | Carb: 393.00g.
Breakfast: Weider Giant Mega Mass 4000. Lunch: Weider Giant Mega Mass 4000. Dinner: Weider Giant Mega Mass 4000. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MiriWien's weight history
|