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ni idea. Con todo lo que comi ayer
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170.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2017:
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684 kcal
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Fat: 34.21g | Prot: 40.95g | Carb: 55.46g.
Breakfast: Arándanos, Makro Frambuesas Frescas, Mandarinas, Café, Galbani Mozzarella, La Selva Bacon, Huevo. Lunch: Reina Gelatina sin Azúcar, El Caserío Queso en Polvo Especial Pasta, Aceite de Oliva Extra Virgen, Campofrío Jamón York, Galbani Mozzarella, Arándanos, Eroski Pimientos del Piquillo Asados Enteros, Burgo de Arias Queso Fresco 0%, Tomate Verde, Verdifresh Ensalada Fresca. Dinner: Vitalinea Yogur, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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2048 kcal
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Activities & Exercise:
Standing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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