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Mrs.Pleasant2015
Journal
11 Oct 17
Mrs.Pleasant2015's Journal, 11 October 2017
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down 1.6
183.4 lb
Lost so far:
1.6 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2017:
1214 kcal
Fat: 44.58g | Prot: 43.54g | Carb: 157.65g.
Breakfast:
Coffee, Boiled Egg, Bunny Bread Giant.
Lunch:
Lean Cuisine Simple Favorites Classic Five Cheese Lasagna.
Dinner:
Progresso Rich & Hearty Steak & Homestyle Noodles, Santitas White Corn Tortilla Chips.
Snacks/Other:
Whataburger Hot Apple Pie, Whataburger French Fries (Small).
more...
2018 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 11.2 lb a week
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