miriamariac's Journal, 10 October 2017

Weigh In record (no journal entry) for 10 October 2017
111.1 lb Lost so far: 10.1 lb.    Still to go: 7.5 lb.    Diet followed N/A.

Diet Calendar Entry for 10 October 2017:
1423 kcal Fat: 27.58g | Prot: 66.29g | Carb: 236.30g.   Breakfast: Hacendado Leche Desnatada sin Lactosa, Café. Lunch: Champiñones Blancos (Fritos), Lentejas. Dinner: DIA Rosquillas con Azucar. Snacks/Other: Hacendado Naranja Light, Hacendado Bombón Chocolate Blanco, Manzana, Kiwi, Granada. more...
losing 0.8 lb a week

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10 Oct 17 by member: Silvi-es+

     
 

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