|
I tried Atkins and it is a very good Diet. However, I found the new Points Plus diet works better for me and that is what motivates me. I can eat anything I want. Just have to watch portion sizes..
|
212.0 lb
Lost so far: 20.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
losing 1.2 lb a week
|