Supermemer's Journal, 09 October 2017

Weigh In record (no journal entry) for 09 October 2017
155.2 lb Lost so far: 7.9 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2017:
1586 kcal Fat: 54.60g | Prot: 48.11g | Carb: 224.00g.   Lunch: Beurre, Saint Agaune Saucisson Sec, Baguette. Snacks/Other: Mie Câline Super Cookie. more...
1789 kcal Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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