Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Supermemer
Journal
09 Oct 17
Supermemer's Journal, 09 October 2017
Supermemer's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 October 2017
155.2 lb
Lost so far:
7.9 lb
.
Still to go:
5.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2017:
1586 kcal
Fat: 54.60g | Prot: 48.11g | Carb: 224.00g.
Lunch:
Beurre, Saint Agaune Saucisson Sec, Baguette.
Snacks/Other:
Mie Câline Super Cookie.
more...
1789 kcal
Activities & Exercise:
Stairs (Climbing Stairs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Supermemer's weight history
view complete history