Weigh In record (no journal entry) for 31 March 2010
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2010:
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1986 kcal
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Fat: 74.93g | Prot: 107.99g | Carb: 224.42g.
Breakfast: tea with sugar, skim milk, country crock spread, american cheese, light multi-grain english muffin, bacon. Lunch: soy protein powder, ovaltine, milk, cottage cheese. Dinner: natural peanut butter, milk, special k chocolatey delight. Snacks/Other: freeze pop, hostess 100 calorie, baked doritos. more...
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3286 kcal
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Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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