Weigh In record (no journal entry) for 08 October 2017
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165.4 lb
Lost so far: 27.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2017:
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1812 kcal
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Fat: 100.67g | Prot: 82.85g | Carb: 182.60g.
Breakfast: Sargento Bistro Blends - Taco Cheese, Blue Bonnet Light Butter, Organic Valley Organic Brown Eggs (Large), Silk Pure Almond Milk - Unsweetened Vanilla, Coffee. Lunch: Crystal Farms Hard Boiled Eggs, Dannon Oikos Triple Zero - Strawberry. Snacks/Other: General Mills Honey Nut Cheerios, Hormel Original Pepperoni Slices, Garden of Eatin' Blue Corn Tortilla Chips, Salsa, Lily's Dark Chocolate Almond. more...
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gaining 7.0 lb a week
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