Weigh In record (no journal entry) for 04 October 2017
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142.2 lb
Lost so far: 7.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2017:
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796 kcal
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Fat: 41.12g | Prot: 43.18g | Carb: 68.53g.
Breakfast: Honeycrisp Apples, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Snacks/Other: Choceur Milk Hazelnut, Starbucks Vanilla Almond Biscotti. more...
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gaining 4.2 lb a week
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Cathy E K's weight history
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