Weigh In record (no journal entry) for 04 October 2017
|
151.4 lb
Lost so far: 0.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2017:
|
824 kcal
|
Fat: 15.40g | Prot: 32.87g | Carb: 147.14g.
Breakfast: Kiwi Fruit, Bob's Red Mill Sorghum Flour. Lunch: Burger Lounge Fresh Vegetable Salad. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
divya_kulk's weight history
|