Weigh In record (no journal entry) for 03 October 2017
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148.4 lb
Lost so far: 85.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2017:
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1752 kcal
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Fat: 62.47g | Prot: 82.19g | Carb: 221.52g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Ghirardelli Hot Fudge - Milk Chocolate, Califa Farms Barista Blend Almond Milk, Coffee (Brewed From Grounds). Lunch: Wendy's Chili (Large). Dinner: Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef. Snacks/Other: Butter or Sugar Cookie, Sunnyside Farms Classic Fudge Bars, Starbucks Venti Iced Coffee - Nonfat Milk, no Syrup, Starbucks Mocha Syrup, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. more...
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gaining 5.6 lb a week
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