Weigh In record (no journal entry) for 22 April 2012
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209.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2012:
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2221 kcal
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Fat: 110.33g | Prot: 58.66g | Carb: 246.58g.
Lunch: Sour Cream, Flour Tortillas, Chicken Fajita. Dinner: italian dressing, A&W Root Beer (16 oz), antipasto salad, pizza. Snacks/Other: artichoke dip, 3-Layer Cake - Coconut, beer bread, Gold Chocolate Bunny. more...
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2408 kcal
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Activities & Exercise:
Sitting - 3 hours, Resting - 10 hours, Sleeping - 11 hours. more...
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losing 7.0 lb a week
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