Weigh In record (no journal entry) for 02 October 2017
|
151.0 lb
Lost so far: 6.6 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2017:
|
952 kcal
|
Fat: 41.08g | Prot: 47.60g | Carb: 100.44g.
Breakfast: Mission Tostadas de Maíz Estilo Casero, Té Verde, Huevo, Nopales. Lunch: Tortillas de Maíz, Sabritas Chicharrón de Cerdo, Nopales, San Rafael Jamón de Pierna Real, San Jacinto Queso Asadero. Dinner: Tortillas de Harina, Lala Crema Light, Milpa Real Tostadas de Maiz, Cebollas, San Rafael Jamón de Pierna Real, Jitomate, Nopales. Snacks/Other: Betamex Dulce de Tamarindo con Chile, Dulces de la Rosa Cacahuates Japoneses. more...
|
|
1736 kcal
|
Activities & Exercise:
aseo - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AidaMaderoVizcaino's weight history
|