Weigh In record (no journal entry) for 02 October 2017
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239.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 October 2017:
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1877 kcal
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Fat: 80.69g | Prot: 139.24g | Carb: 115.79g.
Breakfast: Samuel Adams Rebel IPA, Tomatoes, Cream (Half & Half), Coffee, Egg, Bananas. Lunch: Dill Tuna Salad, Wasa Multi Grain Crispbread, Tomatoes. Dinner: Wish-Bone Light Balsamic & Basil Vinaigrette, Fresh Express Romaine Salad, Fresh Selections White Sliced Mushrooms, Beef Steak (Lean and Fat Eaten). Snacks/Other: Larabar Apple Pie Bar, Gala Apples. more...
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2649 kcal
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Activities & Exercise:
Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 53 minutes. more...
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