Hello October. I'm glad that your friend September has gone. Please be better to me than September was. This is my highest weight in these last 2 years!!!
New month, new week and a new start :)
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260.6 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 October 2017:
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21 kcal
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Fat: 1.02g | Prot: 0.96g | Carb: 2.10g.
Breakfast: Green Tea. Lunch: Nescafe Classic, Clover Full Cream Fresh Milk, Clover Full Cream Fresh Milk, Nescafe Classic. more...
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gaining 5.2 lb a week
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