Weigh In record (no journal entry) for 02 October 2017
|
104.7 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2017:
|
340 kcal
|
Fat: 7.28g | Prot: 21.34g | Carb: 49.70g.
Breakfast: Активиа Био Протеиновая 1,4%. Lunch: Овощное Рагу. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Akulo4kafit's weight history
|