Weigh In record (no journal entry) for 01 October 2017
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141.8 lb
Lost so far: 8.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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962 kcal
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Fat: 39.80g | Prot: 70.36g | Carb: 85.54g.
Breakfast: Isagenix Cleanse For Life Powder, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaPro Chocolate, Isagenix IsaGreens. Lunch: Cathys Tuna Salad, Great Value Romaine Lettuce, Tomatoes, Cheese. Dinner: Isagenix Isa Lean Bar Dairy Free Chocolate Coconut Almond. Snacks/Other: Isagenix Ionix Supreme, Choceur Coffee & Cream, Choceur Milk Hazelnut. more...
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gaining 8.4 lb a week
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