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Went to the gym today, did an aerobics/conditioning class and then spin class right afterwards. Then I went and got a new tanning membership at this new salon in tan. They have brand new beds, like 2012 models. So I'm pretty psyched about that. Then I came home, showered and did laundry. Yes I'm aware I GTL'd, totally not intentional but it happens. Then I did my hair and make up and went into town. Wasn't sure what I was going to do but I wasn't going t spend my only day off in like weeks at home (I work 5 days a week {8 hour shifts} and then have school 2 days a week from 3-9:30). But I found that I ended up at work anyways, and that made me depressed. So I called up my Sister-in-law and assked if my niece Nova wanted to hang out. We went to the mall, spent a good 3:30 hours there, met up with my manager, were friends, she's awesome. And then we went and had dinner, In-and-Out, not the healthiest choice but it's where Nova wanted to go. And then I planned on going out tonight with some friends but my bf and I were having some problems so I stayed in and am currently Skyping with him. I reall enjoyed my work out and I had a great day because of it I think. I can't wait to do it again but I'm going to be sore tomorrow. Also, I think the spin class bruised my ass, >.< no joke. It super hurts and that's not sore muscle.
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122.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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660 kcal
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Fat: 18.00g | Prot: 32.00g | Carb: 90.00g.
Breakfast: Lean Shake - Vanilla. Lunch: Sparkling Ice Water - Black Raspberry (Talking Rain), Casual Cuisine Steak, Cheddar and Mushroom Panini. Snacks/Other: Energy Power Mix. more...
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steady weight
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