Weigh In record (no journal entry) for 30 September 2017
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242.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 September 2017:
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747 kcal
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Fat: 38.02g | Prot: 44.07g | Carb: 60.38g.
Lunch: Great Value Kosher Whole Dill Pickles, Ham (Whole, Cured, Roasted), Provolone Cheese, Grapes (American Type, Slip Skin). Dinner: Stouffer's Signature Classics Stuffed Peppers. more...
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steady weight
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markdodgehome's weight history
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