chefchristabug's Journal, 21 January 2008

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I am excersizing 5-6 x a week. Not coming off as fast I would like. I need to learn patience.

170.0 lb Lost so far: 1.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

losing 2.3 lb a week

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Even if you lose only 1 lb per week you will have reached your goal in 35 weeks! That is less time than it takes to have a baby! Celebrate! You are on your way and doing great!

21 Jan 08 by member: evelyn64


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chefchristabug's Journal, 21 January 2008

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