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BF 26.8
BW 53.4
BM 5.4
MM 31.8
BMI 23.3
Weight 57.5
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126.8 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2017:
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1032 kcal
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Fat: 29.22g | Prot: 50.27g | Carb: 152.98g.
Breakfast: Tea with Milk, Shrimp Spring Roll, Tea with Milk, Shrimp Spring Roll. Dinner: Krave Grilled Sweet Teriyaki Pork Jerky, Granny Smith Apples, Fresh Express Baby Spinach, Bananas, 2% Fat Milk, Spearmint, Pear. Snacks/Other: Great Value Mixed Nuts. more...
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1507 kcal
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Activities & Exercise:
Sleep n Rest - 1 hour, Yoga - 1 hour, Apple Health - 22 hours. more...
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gaining 24.7 lb a week
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Quen2688's weight history
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