Weigh In record (no journal entry) for 20 April 2012
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203.0 lb
Lost so far: 13.4 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2012:
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2384 kcal
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Fat: 87.63g | Prot: 71.21g | Carb: 333.85g.
Breakfast: Cornbread (with Low Fat (2%) Milk). Lunch: Whole Kernel Corn, Baked Beans. Dinner: Pepperoni Pizza. Snacks/Other: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Oreo 6 Cookie snack pack, Apple Sauce, M&M's. more...
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steady weight
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