Weigh In record (no journal entry) for 29 September 2017
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112.4 lb
Lost so far: 8.8 lb.
Still to go: 8.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2017:
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1373 kcal
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Fat: 47.28g | Prot: 60.60g | Carb: 157.00g.
Breakfast: Café con Leche Descremada, Aceite de Oliva Extra Virgen. Dinner: chipirones, boquerones fritos, Cerveza sin, yogures helado chocolate , patatas fritas, calamares fritos, vino blanco, lechuga, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Granada, Plátano, Kiwi. more...
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gaining 1.5 lb a week
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