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Stoneybrook
Journal
30 Mar 10
Stoneybrook's Journal, 30 March 2010
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Weigh In record (no journal entry) for 30 March 2010
137.0 lb
Lost so far:
1.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2010:
958 kcal
Fat: 18.67g | Prot: 35.28g | Carb: 161.35g.
Breakfast:
Apple & Cinnamon Instant Oatmeal, Fiber One Chewy Bars.
Lunch:
Beans, Rice, & Cheese.
Snacks/Other:
Luna Sunrise - Blueberry Bliss.
more...
1856 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Running (jogging) - 5/mph - 45 minutes.
more...
steady weight
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