Mfeddington's Journal, 30 March 2010

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Weigh In record (no journal entry) for 30 March 2010

221.0 lb Lost so far: 3.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:

1921 kcal

Fat: 47.78g | Prot: 33.14g | Carb: 328.81g. Breakfast: skim milk, honey bunches of oats, special k vanilla. Snacks/Other: raisin bread, miniature reese's. more...

2716 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Shake that McDonald's off and start fresh today. You can do it!

31 Mar 10 by member: d925marie


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Mfeddington's Journal, 30 March 2010

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