Weigh In record (no journal entry) for 28 September 2017
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240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 September 2017:
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1020 kcal
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Fat: 52.26g | Prot: 72.15g | Carb: 66.96g.
Breakfast: Chiquita Banana. Lunch: America's Choice Bacon Thick Sliced, Kroger Grilled Chicken Breast. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dino's The Greek Place Athenian Gyro Meat. more...
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losing 14.0 lb a week
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