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Starting on Tuesday, I shall be entering into the Dukan Diet to lose my weight for good.
Fingers crossed I can stick to it :)
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246.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 April 2012:
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2131 kcal
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Fat: 116.30g | Prot: 183.51g | Carb: 77.87g.
Breakfast: Skimmed Milk, Tea (Brewed), Boiled Egg. Lunch: Red Onions, Garlic, Dark Soy Sauce, Oyster and Spring Onion Stir Fry Sauce, Beef. Dinner: Fat Free Natural Yoghurt, Onions, Garlic, Shrimp. Snacks/Other: Tea (Brewed), Water. more...
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2900 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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