Weigh In record (no journal entry) for 28 September 2017
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 September 2017:
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1622 kcal
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Fat: 70.72g | Prot: 58.33g | Carb: 209.16g.
Breakfast: tomate, aceite de oliva virgen extra, cafe con leche , tostada, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Almendras, Hacendado Vinagre Balsámico de Módena, Hacendado Queso Fresco Desnatado 0%, Verdifresh Ensalada 4 Estaciones, Aceite de Oliva Extra Virgen, Huevo Cocido. Dinner: Plátano, Chirimoya. Snacks/Other: Hacendado Bombón Chocolate Blanco, Manzana, Kiwi. more...
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gaining 7.7 lb a week
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