Weigh In record (no journal entry) for 19 April 2012
|
137.2 lb
Lost so far: 87.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2012:
|
1432 kcal
|
Fat: 37.82g | Prot: 72.06g | Carb: 218.26g.
Breakfast: Rice Cakes - Chocolate Crunch, Bananas. Lunch: Low-Moisture Part-Skim Mozzarella Natural Cheese, activia light blueberry, jennie-o turkey breast, Baked BBQ Chips, ezekiel bread. Dinner: sweet peppers, Baby Spinach, Onions, Chicken Breast Strips. Snacks/Other: animal crackers, dark chocolate jello, dark chocolate . more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ZumbaToo's weight history
|