Supermemer's Journal, 27 September 2017

156.5 lb Lost so far: 6.6 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1916 kcal

Fat: 93.52g | Prot: 76.12g | Carb: 186.93g.   Lunch: McDonald's Nuggets (6), McDonald's Frites (Grande), McDonald's Croque McDo, McDonald's Sauce Barbecue. Dinner: Hamburger Large, Lidl Saucisson de Cheval. Snacks/Other: Twix Twix Top (26,7g), Twix Twix Top (26,7g). more...

1744 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...