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BF 26.4
BW 53.7
BM 5.4
MM 31.9
BMI 23.1
Weight 56.95
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125.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2017:
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1138 kcal
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Fat: 33.32g | Prot: 51.11g | Carb: 166.48g.
Breakfast: Tea with Milk, Fried Egg, Ground or Patty Pork, Steamed Rice. Lunch: Beach Cliff Sardines in Tomato Sauce, Tea with Milk, White Mushrooms (Stir-Fried), Coca-Cola Coke Zero, Gordon Biersch Steamed Jasmine Rice. Dinner: 2% Fat Milk, Spearmint, Bananas, Fresh Express Baby Spinach, Pear, Granny Smith Apples. Snacks/Other: Rich Chocolate Ice Cream, Great Value Mixed Nuts, Polar Mixed Fruit. more...
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1596 kcal
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Activities & Exercise:
Barre Attack - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Quen2688's weight history
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