Weigh In record (no journal entry) for 26 September 2017
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182.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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749 kcal
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Fat: 8.99g | Prot: 45.59g | Carb: 120.44g.
Breakfast: Banana, Ozery Bakery Organic Morning Rounds Cinnamon Raisin. Lunch: Dorothy Lynch Home Style Dressing, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), Cucumber (with Peel), Mixed Salad Greens, White Rice. more...
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gaining 0.2 lb a week
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