Weigh In record (no journal entry) for 26 September 2017
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143.6 lb
Lost so far: 6.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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1574 kcal
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Fat: 78.92g | Prot: 88.02g | Carb: 109.26g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaPro Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix orange hydrate, Isagenix Isagenix E+. Lunch: Great Value Sharp Cheddar Cheese, The Greek Gods Traditional Plain Greek Yogurt, Rise N Roll Hamburger Dill Pickles, Hellmann's Real Mayonnaise, Sun-Maid California Golden Raisins, Meijer SkipJack Tuna Pole and Line Caught, mix-ins coconut chocolate almond. Dinner: Laughing Cow Mini Babybel Gouda Semisoft Cheese, Laughing Cow Mini Babybel White Cheddar, Esskay Chipped Beef, Cream Cheese, Kraft Wheat Thins Original. Snacks/Other: Sutter Home Pink Moscato, Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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gaining 18.2 lb a week
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Cathy E K's weight history
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